Dr. Shipon provides a step-by-step program that combines cognitive restructuring, consistent exercise, and a nutritional diet, which, when combined, will make living life more manageable and enjoyable while facing the stresses of modern culture. This remarkable program combines the best of Western and Eastern medicine to help people create a world where they can find the freedom and happiness that come with living life optimally.
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Dr. Shipon provides a step-by-step program that combines cognitive restructuring, consistent exercise, and a nutritional diet, which, when combined, will make living life more manageable and enjoyable while facing the stresses of modern culture. This remarkable program combines the best of Western and Eastern medicine to help people create a world where they can find the freedom and happiness that come with living life optimally.
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Add this copy of A Life of Optimal Well-Being to cart. $18.88, like new condition, Sold by Hay-on-Wye Booksellers rated 4.0 out of 5 stars, ships from Hereford, UNITED KINGDOM, published 2001 by Seven Locks Press.
Add this copy of A Life of Optimal Well-Being to cart. $56.03, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2002 by Roundhouse Publishing Ltd.
Add this copy of Life of Optimal Well-Being: a Practical Daily Guide to cart. $59.98, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2001 by Seven Locks Press.
