Transform Your Weight Loss Journey with Sustainable Habits You find yourself at a crossroads, standing in front of a mirror reflecting the countless diets and intense workouts that have cluttered your past. The fleeting excitement and instant fixes have faded, leaving you weary of promises that never seem to stick. The truth dawns on you-real change lies not in extremes but in the everyday choices that lead to a fulfilling lifestyle. As you navigate this journey, discovering small, manageable changes becomes your guiding ...
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Transform Your Weight Loss Journey with Sustainable Habits You find yourself at a crossroads, standing in front of a mirror reflecting the countless diets and intense workouts that have cluttered your past. The fleeting excitement and instant fixes have faded, leaving you weary of promises that never seem to stick. The truth dawns on you-real change lies not in extremes but in the everyday choices that lead to a fulfilling lifestyle. As you navigate this journey, discovering small, manageable changes becomes your guiding light. This book empowers you to embrace a balanced approach, breaking free from the chains of restrictive diets and unsustainable exercise regimens. By focusing on achievable goals, nurturing positive habits, and fostering a better relationship with food and movement, you can unlock the door to lasting transformation. Discover the secrets to sustainable weight loss without restrictive diets Learn how to make small changes that lead to significant results Cultivate a positive mindset and relationship with food to conquer cravings Develop effective habits that promote a balanced lifestyle and consistent progress Celebrate every victory and keep motivation high on your journey to health Step into a healthier, happier you by embracing the journey of transformation-one small change at a time.
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Add this copy of A Gentle Approach to Slimming Down: Sustainable Weight to cart. $10.46, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2025 by Independently Published.
Add this copy of A Gentle Approach to Slimming Down: Sustainable Weight to cart. $15.22, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2025 by Independently Published.
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Fine. Trade paperback (US). Glued binding. 142 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of A Gentle Approach to Slimming Down: Sustainable Weight to cart. $15.37, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2025 by Independently Published.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 142 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.