The frustrating problem with most personal development programs, especially those related to diet or fitness is they ignore the root cause, which is habit. In the 90-Day Habit Transformation, Master Personal Trainer and Life Coach, Michael S. Parker will systematically guide you through the fundamental steps to creating a sustainable and proactive life plan based on a healthy lifestyle. More than a fitness and nutrition book, the 90-Day Habit Transformation shares candid principles that positively translate to your ...
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The frustrating problem with most personal development programs, especially those related to diet or fitness is they ignore the root cause, which is habit. In the 90-Day Habit Transformation, Master Personal Trainer and Life Coach, Michael S. Parker will systematically guide you through the fundamental steps to creating a sustainable and proactive life plan based on a healthy lifestyle. More than a fitness and nutrition book, the 90-Day Habit Transformation shares candid principles that positively translate to your career and personal success with an emphasis on sustainable wellness practices. This book guides you through a meaningful and thought-provoking process of creating specific strategies to improve habit such as: - Identify and Avoid Destructive Fads and Myths - Understand the Basics of Habit and Resistance to Change - Determine Potential Areas of Self-Sabotage - Create Specific Attitude Management Techniques - Discover Your Key Motivators - Elevate Your Wellness Conciseness - Achieve Intended Outcomes - Structure Effective Workouts - Improve Your Relationship with Food If you are looking to make lasting improvements to your personal development, stay on track with your diet and adhere to your fitness goals, this book is a must-read.
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Add this copy of 90-Day Habit Transformation to cart. $13.99, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2023 by Forge Fitness and Nutrition, LLC.
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New. Trade paperback (US). Glued binding. 388 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of 90-Day Habit Transformation (Paperback Or Softback) to cart. $16.82, new condition, Sold by BargainBookStores rated 3.0 out of 5 stars, ships from Grand Rapids, MI, UNITED STATES, published 2023 by Forge Fitness and Nutrition, LLC.
Add this copy of 90-Day Habit Transformation to cart. $20.65, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2023 by Forge Fitness and Nutrition, LLC.
Add this copy of 90-Day Habit Transformation to cart. $24.37, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2023 by Forge Fitness and Nutrition, LLC.
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New. Sewn binding. Cloth over boards. With dust jacket. 388 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of 90-Day Habit Transformation (Hardback Or Cased Book) to cart. $24.38, new condition, Sold by BargainBookStores rated 3.0 out of 5 stars, ships from Grand Rapids, MI, UNITED STATES, published 2023 by Forge Fitness and Nutrition, LLC.
