Healthy habits are consistent actions which consequently benefit the body and/or environment. An individual's quality of life can often be defined by the health-conscious decisions made on a daily basis. Examples of healthy habits include regular cardiovascular activity, drinking a recommended amount of water, eating lots of fruits and vegetables and getting an adequate amount of sleep. Healthy habits are important because they influence a person's entire life in various ways. They make successful weight management possible ...
Read More
Healthy habits are consistent actions which consequently benefit the body and/or environment. An individual's quality of life can often be defined by the health-conscious decisions made on a daily basis. Examples of healthy habits include regular cardiovascular activity, drinking a recommended amount of water, eating lots of fruits and vegetables and getting an adequate amount of sleep. Healthy habits are important because they influence a person's entire life in various ways. They make successful weight management possible and bring clarity to the mind. When used as a preventative effort, healthy habits help fight disease in the body. Oftentimes, they are the source of increased energy and a happier disposition.
Read Less
Add this copy of 7 Habits of Healthy People: The Simple Guide: Helpful to cart. $11.31, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2014 by Speedy Publishing LLC.
Add this copy of 7 Habits of Healthy People: the Simple Guide: Helpful to cart. $39.20, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2014 by Speedy Publishing LLC.
Add this copy of 7 Habits of Healthy People: the Simple Guide: Helpful to cart. $69.94, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2014 by Speedy Publishing LLC.