Daily Inspiration * Meditation Made Easy * Joyful Journaling * Live Your Best Life The global pandemic has inspired people to find new ways to deal with the unparalleled levels of stress and anxiety they are experiencing, and reevaluate their lives, and ultimately figure out what is most important to them. The answer to both is MINDFULNESS. Each week in our 52-Week Mindfulness Planner introduces practices that will help get you through the upcoming year with serenity and grace, including simple meditation, yoga, ...
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Daily Inspiration * Meditation Made Easy * Joyful Journaling * Live Your Best Life The global pandemic has inspired people to find new ways to deal with the unparalleled levels of stress and anxiety they are experiencing, and reevaluate their lives, and ultimately figure out what is most important to them. The answer to both is MINDFULNESS. Each week in our 52-Week Mindfulness Planner introduces practices that will help get you through the upcoming year with serenity and grace, including simple meditation, yoga, breathing and gratitude exercises; body scans; affirmations; and journaling, coloring and drawing prompts. By the end, readers will have a "toolbox" of techniques that will help them to stay calm and carry on, whatever the new year may bring.
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Add this copy of 52-Week Mindfulness Planner: a Year of Daily to cart. $6.77, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2021 by Centennial Books.
Add this copy of 52-Week Mindfulness Planner: a Year of Daily to cart. $6.79, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2021 by Centennial Books.
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Add this copy of 52-Week Mindfulness Planner: a Year of Daily to cart. $36.26, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2021 by Centennial Books.
Add this copy of 52-Week Mindfulness Planner: a Year of Daily to cart. $56.81, new condition, Sold by Just one more Chapter, ships from Miramar, FL, UNITED STATES, published 2021 by Centennial Books.
Add this copy of 52-Week Mindfulness Planner: a Year of Daily to cart. $78.32, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2021 by Centennial Books.
