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52-Week Feelings Journal for Teens: Daily Reflection, Expression, and 5-Minute Mindfulness Moments

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52-Week Feelings Journal for Teens: Daily Reflection, Expression, and 5-Minute Mindfulness Moments - Ruelaz, Tiffany
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Help your teen explore their feelings using this guided journal Being a teenager comes with a lot of feelings, and this supportive journal is the perfect place to explore all of them. Using writing prompts and evidence-based practices, teens will reflect on their emotions and get to know themselves better every day for a whole year. What sets this guided journal for teens apart: Feelings basics --The handy Feelings Chart located at the beginning of the book will help your teen identify their feelings as they work ...

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52-Week Feelings Journal for Teens: Daily Reflection, Expression, and 5-Minute Mindfulness Moments 2022, Rockridge Press

ISBN-13: 9781638783060

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