Forget cutting all carbs, drinking strange shakes, or only eating cabbage soup for a month. If you really want to lose weight and stay healthy, the most consistent way is to watch the intake and output of calories. This book offers you hundreds of recipes for delicious, balanced, and healthy choices for starters, soups, sides, entrees, and desserts such as: Jerk Chicken (177 calories) Asian Sesame Crusted Scallops (272 calories) Blueberry Cornmeal Pancakes (373 calories) Squash Pumpkin Pie (437 calories) Smoked Salmon ...
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Forget cutting all carbs, drinking strange shakes, or only eating cabbage soup for a month. If you really want to lose weight and stay healthy, the most consistent way is to watch the intake and output of calories. This book offers you hundreds of recipes for delicious, balanced, and healthy choices for starters, soups, sides, entrees, and desserts such as: Jerk Chicken (177 calories) Asian Sesame Crusted Scallops (272 calories) Blueberry Cornmeal Pancakes (373 calories) Squash Pumpkin Pie (437 calories) Smoked Salmon, Eggs, and Cheese Puffed Casserole (478 calories) From 100-calorie snacks to 500-calorie entrees, you will create recipes that satisfy your cravings--without the guilt!
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Add this copy of 500 Under 500: From 100-Calorie Snacks to 500 Calorie to cart. $3.17, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2011 by Adams Media Corporation.
Add this copy of 500 Under 500: From 100-Calorie Snacks to 500 Calorie to cart. $3.17, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2011 by Adams Media Corporation.
Add this copy of 500 Under 500: From 100-Calorie Snacks to 500 Calorie to cart. $3.17, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2011 by Adams Media Corporation.
Add this copy of 500 Under 500: From 100-Calorie Snacks to 500 Calorie to cart. $5.10, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2011 by Adams Media Corporation.
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Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
Add this copy of 500 Under 500: From 100-Calorie Snacks to 500 Calorie to cart. $5.35, like new condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2011 by Adams Media Corporation.
Add this copy of 500 Under 500: From 100-Calorie Snacks to 500 Calorie to cart. $29.86, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2011 by Adams Media.
Add this copy of 500 Under 500: From 100-Calorie Snacks to 500 Calorie to cart. $76.07, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2011 by Adams Media.