Are you one of the 12 million people in the UK regularly affected by stress? In this reassuring and easy-to-follow book, find out 50 things you can do today to help you manage stress, such as identifying your stress triggers and learning how to manage them, choosing beneficial foods and supplements, and reducing stress through aromatherapy and therapeutic massage. This title is presented with a foreword by Jenny Edwards, Vice Chair of the International Stress Management Association UK and Editor of Stress News.
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Are you one of the 12 million people in the UK regularly affected by stress? In this reassuring and easy-to-follow book, find out 50 things you can do today to help you manage stress, such as identifying your stress triggers and learning how to manage them, choosing beneficial foods and supplements, and reducing stress through aromatherapy and therapeutic massage. This title is presented with a foreword by Jenny Edwards, Vice Chair of the International Stress Management Association UK and Editor of Stress News.
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Add this copy of 50 Things You Can Do Today to Manage Stress (Personal to cart. $5.00, good condition, Sold by Top Notch Books rated 5.0 out of 5 stars, ships from Tolar, TX, UNITED STATES, published 2012 by Summersdale.
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Seller's Description:
Good. Ex-Library. 8vo-over 7¾"-9¾" tall. Wraps covered in clear stiff plastic. Usual library/discard markings. Pages are clean with no markings in text.
Add this copy of 50 Things You Can Do Today to Manage Stress to cart. $5.61, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2012 by Summersdale Publishers.
Add this copy of 50 Things You Can Do Today to Manage Stress to cart. $5.61, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2012 by Summersdale Publishers.
Add this copy of 50 Things You Can Do Today to Manage Stress to cart. $20.70, new condition, Sold by Revaluation Books rated 4.0 out of 5 stars, ships from Exeter, DEVON, UNITED KINGDOM, published 2012 by Summersdale.
Add this copy of 50 Things You Can Do Today to Manage Stress (Personal to cart. $34.88, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2012 by Summersdale.
