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5:2 Vegetarian: Over 100 fuss-free & flavourful recipes for the fasting diet

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5:2 Vegetarian: Over 100 fuss-free & flavourful recipes for the fasting diet - Brooks, Celia
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The essential recipe book for vegetarians following the 5:2 Diet. The 5:2 Diet, also known as The Fast Diet or Intermittent Fasting Diet, is hugely effective for weight loss and improving well-being. Celia Brooks has created this book to make fast days interesting, fun and painless. Everything here is healthy and vegetarian, with many vegan-friendly and gluten-free recipes. The recipes are all quick, satisfying, and nutrient-rich, yet all under 300 calories. If you're cooking for non-fasters, there are suggestions for ...

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5:2 Vegetarian: Over 100 fuss-free & flavourful recipes for the fasting diet 2013, Pavilion, London

ISBN-13: 9781909815018

Mass-market paperback