At one time, baby boomers wanted to live better lives-now they want to live longer, too. How can humans increase their life spans' Hundreds of products claim to help, but as Simon Reynolds shows, the answers sometimes are much simpler than that. Reynolds spent hundreds of hours interviewing antiaging experts, studying books, listening to lectures, and learning techniques from Australia's first antiaging clinic. The result is this succinct, sharp, and easy-to-understand book that outlines the 100 best ways to diminish the ...
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At one time, baby boomers wanted to live better lives-now they want to live longer, too. How can humans increase their life spans' Hundreds of products claim to help, but as Simon Reynolds shows, the answers sometimes are much simpler than that. Reynolds spent hundreds of hours interviewing antiaging experts, studying books, listening to lectures, and learning techniques from Australia's first antiaging clinic. The result is this succinct, sharp, and easy-to-understand book that outlines the 100 best ways to diminish the aging process.Choose to be happy. Help people. Develop a sense of purpose. Some of Reynolds's discoveries require a realignment of a person's state of mind. Others involve what we take in: Become a vegetarian. Peel your fruits and veggies. Take folic acid daily. All told, 100 Ways to Live to 100 will provide some helpful guidelines to everyone eager to live a longer and better life. In addition, a handy appendix provides a reading list of other great antiaging books.
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Add this copy of 365 Ways to Live to 100 to cart. $27.00, like new condition, Sold by Robinson Street Books rated 4.0 out of 5 stars, ships from Binghamton, NY, UNITED STATES, published 2001 by Andrews McMeel Publishing.
Add this copy of 365 Ways to Live to 100 to cart. $28.33, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2001 by Andrews McMeel Publishing.
