Tasty and creative raw food delights -- 75 vegan recipes and a three-week diet plan Whether you're new to raw veganism or you're a real raw foodie, this is the ultimate guide for you. The 21-Day Vegan Raw Food Diet Plan combines the proven principles of veganism and raw foodism into one complete cookbook and meal plan. Using simple, everyday ingredients including nuts, seeds, sprouted whole grains, legumes, fruit, and fresh produce, you can make tons of great-tasting, plant-based recipes in minutes. Immerse yourself in ...
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Tasty and creative raw food delights -- 75 vegan recipes and a three-week diet plan Whether you're new to raw veganism or you're a real raw foodie, this is the ultimate guide for you. The 21-Day Vegan Raw Food Diet Plan combines the proven principles of veganism and raw foodism into one complete cookbook and meal plan. Using simple, everyday ingredients including nuts, seeds, sprouted whole grains, legumes, fruit, and fresh produce, you can make tons of great-tasting, plant-based recipes in minutes. Immerse yourself in the world of raw veganism and experience the benefits firsthand. From Raw Vegan Mac 'n' Cheese to Raw Mexi Chili, this essential cookbook and raw food diet plan can put you on the path to looking great and feeling great. In just a few weeks, you'll have more energy, clear skin, better digestion, and be completely satisfied' one hearty, healthy, vegan raw food meal at a time. This definitive raw food cookbook features: All-in-one --Improving your overall health is a snap with a balanced three-week meal plan that's perfect for vegan raw food fans. Delicious recipes --Mouthwatering smoothies, entrees, snacks, and desserts packed with nutrition to keep you full and healthy. No guesswork --Complete shopping lists, sample menus, and meal prep pro-tips help you save time and money on your vegan raw food journey. Go green and get uncookin' with The 21-Day Vegan Raw Food Diet Plan .
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Add this copy of 21-Day Vegan Raw Food Diet Plan: 75 Satisfying Recipes to cart. $11.60, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2020 by Callisto.
Add this copy of 21-Day Vegan Raw Food Diet Plan: 75 Satisfying Recipes to cart. $18.82, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2020 by Callisto.
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Add this copy of 21-Day Vegan Raw Food Diet Plan to cart. $18.83, new condition, Sold by Paperbackshop rated 4.0 out of 5 stars, ships from Bensenville, IL, UNITED STATES, published 2020 by Rockridge Press.
Add this copy of 21-Day Vegan Raw Food Diet Plan: 75 Satisfying Recipes to cart. $19.99, new condition, Sold by Russell Books rated 4.0 out of 5 stars, ships from Victoria, BC, CANADA, published 2020 by Callisto.
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Let me say first that I do not strictly adhere to a vegan diet. I am always on the lookout for recipes that allow me to keep the food I serve interesting, tasty and healthy. Vegan recipes are one part of that. That said, I am very grateful to have received this cookbook from RockRidge Press in exchange for my honest opinion, and was under no obligation to provide a positive review. The introductory chapter provides wonderful information to those truly interested in embracing a vegan raw food diet, information regarding what the diet consists of, nutritional information, and health benefits. As the title indicates the author provides a 21-day meal plan designed to ease one into a plant-based diet and to create eating habits that conform to that diet. Given my motivation, I moved to the recipes, skipping the chapter on smoothies. In the breakfast chapter I found lots of recipes including whole grains and nuts. Since the recipes in this book are for raw foods, I was surprised to see items like pancakes, muffin tops, and bagels listed. These items are all prepared with a dehydrator! That is a kitchen appliance that I have actually been trying to use more often, and I am excited to try some of these recipes. Personally, not being a big fan of cold soups, I didn't find much there, but in the same chapter I found loads of yummy salad recipes. I plan on trying most if not all of them. In the entree chapter I found more opportunities to utilize my dehydrator. This chapter includes make-over recipes of traditional recipes like fettuccine Alfredo, lasagna, and mac 'n' cheese, as well as yummy sounding new-to-me recipes like a dragon bowl with tahini miso gravy, almond rawmesan cheese, and sunflower seedballs. I was just thinking yesterday about how much I miss potato chips, be in the snack chapter I found recipes for kale chips and zucchini chips along with lots of other savory snack ideas. For desserts, how could one go wrong with mint chocolate chip squares, key lime cheesecake, or walnut fudge? Most of the ingredients in this cookbook are readily available, and in our small town many more are becoming available. Here's to healthy eating and a healthy lifestyle!
