""Dr. Vincent 'Ben' Bocchicchio presents his SMaRT Plan, a day-by-day plan for eating and exercise intended to provide decreased body fat, increased lean-muscle mass, and increased good health markers. He recommends his diet and two 15-minute exercise sessions per week for all age groups and fitness levels to achieve an optimal physical function and physique"--
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""Dr. Vincent 'Ben' Bocchicchio presents his SMaRT Plan, a day-by-day plan for eating and exercise intended to provide decreased body fat, increased lean-muscle mass, and increased good health markers. He recommends his diet and two 15-minute exercise sessions per week for all age groups and fitness levels to achieve an optimal physical function and physique"--
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Add this copy of 15 Minutes to Fitness: Dr. Ben's Smart Plan for Diet to cart. $13.26, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2017 by Select Books (NY).
