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15-Minute Gentle Yoga: Four 15-Minute Workouts for Strength, Stretch, and Control

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15-Minute Gentle Yoga: Four 15-Minute Workouts for Strength, Stretch, and Control - Grime, Louise
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"Fit exercise into your busy life with these gentle but effective yoga programs. Practice yoga for just 15 minutes regularly--anytime, anywhere--to make a difference." --

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15-Minute Gentle Yoga: Four 15-Minute Workouts for Strength, Stretch, and Control 2019, DK Publishing (Dorling Kindersley)

ISBN-13: 9781465490414

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