Lose 1-2 Pounds Per Week Without Fad Diets Or Time-Consuming Workouts What if a few small changes led to massive health results? Based on the latest scientific research and his own experience losing twenty-two pounds in 12 weeks, New York Times bestselling author Kevin Kruse teaches you: The easy way to increase your metabolism by 30% Why habits beat diets for long-lasting weight loss The morning meal that reduces hunger for the rest of the day What one famous Zen Master taught the world to do with every meal ...
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Lose 1-2 Pounds Per Week Without Fad Diets Or Time-Consuming Workouts What if a few small changes led to massive health results? Based on the latest scientific research and his own experience losing twenty-two pounds in 12 weeks, New York Times bestselling author Kevin Kruse teaches you: The easy way to increase your metabolism by 30% Why habits beat diets for long-lasting weight loss The morning meal that reduces hunger for the rest of the day What one famous Zen Master taught the world to do with every meal The magic of "3500" to shed a pound every single week The daily practice that doctors agree dramatically reduces fat along with risk of cancer, diabetes, and dementia
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Add this copy of 12 Daily Habits For Effortless Weight Loss: Lose 12+ to cart. $8.02, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2023 by Independently Published.