"Muscle & Fitness" magazine's staff of editors, scientists, and expert trainers provides the very best lifting advice. The book's training programs and comprehensive meal plans are backed by scientific research and proven time and again in the trenches by novice and professional athletes alike.
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"Muscle & Fitness" magazine's staff of editors, scientists, and expert trainers provides the very best lifting advice. The book's training programs and comprehensive meal plans are backed by scientific research and proven time and again in the trenches by novice and professional athletes alike.
Read Less
Add this copy of 101 Muscle Building Workouts and Nutrition Plans to cart. $61.55, new condition, Sold by Revaluation Books rated 4.0 out of 5 stars, ships from Exeter, DEVON, UNITED KINGDOM, published 2010 by Triumph Books.
Add this copy of 101 Muscle-Building Workouts & Nutrition Plans (101 to cart. $72.21, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2011 by Triumph Books.
Add this copy of 101 Muscle-Building Workouts & Nutrition Plans (101 to cart. $96.96, new condition, Sold by GridFreed rated 4.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2011 by Triumph Books.
