"Combining the best of high intensity workouts with an escalating rep scheme, pyramid workouts give a whole new meaning to the word 'grueling.' [They] provide the perfect workout: a warm-up, full throttle exercise session and cooldown all in one, these programs will push you to your limits like never before"--Amazon.com.
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"Combining the best of high intensity workouts with an escalating rep scheme, pyramid workouts give a whole new meaning to the word 'grueling.' [They] provide the perfect workout: a warm-up, full throttle exercise session and cooldown all in one, these programs will push you to your limits like never before"--Amazon.com.
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