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100 Best Swimming Drills - Lucerno, Blyth
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Achieving better swimming is a matter of swimming efficiently. While proper technique is the foundation of good swimming, it is often difficult to isolate a technique problem by simply swimming laps. Stroke flaws can slow a swimmer's progress and can even lead to injury if continued over time. For these reasons, swimming drills have become a fundamental part of training at all levels of the sport. Drill practice is a swimmer's primary tool in developing better stroke technique. The book is organized into ...

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100 Best Swimming Drills 2011, Meyer & Meyer Sport (UK) Ltd, Garsington

ISBN-13: 9781841263373

2nd edition

Paperback