Internationally renowned Pilates instructor Lara Hudson offers a series of five, ten minute Pilates routines specially designed to be worked into even the most hectic of schedules. Based on a concept known as Power Precision Sequencing, these super-efficient workout routines can be performed either separately when time is running short, or all together for one invigorating fifty-minute fitness blast. Segments include a "Super Toned Buns and Thighs," "Arm and Shoulder Shaper," "Waist Slimmer," "Total Body Blast," and "Slim ...
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Internationally renowned Pilates instructor Lara Hudson offers a series of five, ten minute Pilates routines specially designed to be worked into even the most hectic of schedules. Based on a concept known as Power Precision Sequencing, these super-efficient workout routines can be performed either separately when time is running short, or all together for one invigorating fifty-minute fitness blast. Segments include a "Super Toned Buns and Thighs," "Arm and Shoulder Shaper," "Waist Slimmer," "Total Body Blast," and "Slim and Sleek Stretch." Jason Buchanan, Rovi
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Add this copy of 10 Minute Solution: Rapid Results Pilates to cart. $7.10, new condition, Sold by EB-Books LLC rated 3.0 out of 5 stars, ships from Rockford, IL, UNITED STATES, published 2006.
Add this copy of 10 Minute Solution: Rapid Results Pilates to cart. $13.63, new condition, Sold by Importcds rated 5.0 out of 5 stars, ships from Sunrise, FL, UNITED STATES, published 2006.
Add this copy of 10 Minute Solution: Rapid Results Pilates to cart. $17.48, new condition, Sold by newtownvideo rated 5.0 out of 5 stars, ships from huntingdon valley, PA, UNITED STATES, published 2006 by Starz / Anchor Bay.
