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10-Day Detox Diet Journal: Track Your Progress See What Works: A Must for Anyone on the 10-Day Detox Diet

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10-Day Detox Diet Journal: Track Your Progress See What Works: A Must for Anyone on the 10-Day Detox Diet - Speedy Publishing LLC
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The 10-Day Detox Diet as seen on the Dr. Oz show is the most intense diet recommended for immediate weight loss by Dr. Mark Hyman. The diet involves the conversion of protein-based fats and oils to plant-based sources. Throughout the entire 10-Day Detox journey, dieters should keep a journal of everything they consume. This includes solid foods and liquids. This diet is not a one-time regimen. It is useful any time there is a need to get back-on-track nutritionally. Detailed journal entries outlining the elements of meals ...

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10-Day Detox Diet Journal: Track Your Progress See What Works: A Must for Anyone on the 10-Day Detox Diet 2014, Speedy Publishing Books

ISBN-13: 9781631870460

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