Kathy Smith goes the step route with her Great Buns and Thighs Workout. The fitness queen pulls no punches in her video designed to get the heart rate up while sculpting the lower body. The lesson includes three segments, each varied and challenging. With a one-block unit the viewer will have to purchase, Smith goes through a series of lifts, jumps, and steps. The first part is dedicated to leg work only and will challenge the intermediate student. The second segment is a standing portion that deepens the lower body burn. ...
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Kathy Smith goes the step route with her Great Buns and Thighs Workout. The fitness queen pulls no punches in her video designed to get the heart rate up while sculpting the lower body. The lesson includes three segments, each varied and challenging. With a one-block unit the viewer will have to purchase, Smith goes through a series of lifts, jumps, and steps. The first part is dedicated to leg work only and will challenge the intermediate student. The second segment is a standing portion that deepens the lower body burn. The video is completed with a third portion devoted to isolations. In all the exercises, weights are optional. Many dedicated followers of Kathy Smith deem this release their favorite. Its unrelenting ability to strengthen the butt and thighs guarantees constant replay and results. Sarah Ing, Rovi
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Add this copy of Classic Kathy Smith-Great Buns & Thighs Step Workout to cart. $2.69, good condition, Sold by Seattle Goodwill rated 4.0 out of 5 stars, ships from Seattle, WA, UNITED STATES, published 2006.
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Seller's Description:
All our items include the original disc(s) in the original case. Any digital codes that may be included are not guaranteed to work. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
Add this copy of Classic Kathy Smith-Great Buns & Thighs Step Workout to cart. $3.04, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2006 by Goldhill Home Media.
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Seller's Description:
Kathy Smith. Very good. 2006 Run time: 50. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Classic Kathy Smith-Great Buns & Thighs Step Workout to cart. $3.04, good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2006 by Goldhill Home Media.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Kathy Smith. Good. 2006 Run time: 50. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
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