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Kari Anderson: Go - Step Workout for Beginners ()

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Experienced fitness instructor and speaker Kari Anderson leads a no-nonsense step-workout specifically designed for beginners and featuring easy-to-learn moves that will get the heart pumping while targeting every area of the body. With the choice of a half-hour workout designed to be practiced every two days or one, forty-five minute routine that sets calories aflame all at one, this release is bound to leave viewers looking and feeling their very best. Jason Buchanan, Rovi

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