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New Release Self-Help Treatment Books

Overcoming Anticipatory Anxiety: A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking Overcoming Anticipatory...

Sally M Winston, PsyD, Martin N Seif, PhD
Buy from $15.52
eBook from $16.95

Inner Child Recovery Work with Radical Self Compassion: Self-Control Practices and Emotional Intelligence; From Conflict to Resolution for Better Relationships Inner Child Recovery Work...

Don Barlow
Buy from $20.92

The Radically Open Dbt Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection The Radically Open Dbt...

Karyn D Hall, PhD, Ellen Astrachan-Fletcher, PhD
Buy from $15.17
eBook from $21.55

Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent--And Reverse--It Nature Wants Us to Be Fat:...

Richard J Johnson, Jonathan Todd Ross (Read by)
Buy from $71.09

Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience Healing Emotional Pain...

Matthew McKay, PhD, Patrick Fanning
Buy from $17.65
eBook from $19.55

Sober On A Drunk Planet: Giving Up Alcohol: The Unexpected Shortcut To Finding Happiness, Health and Financial Freedom Sober On A Drunk Planet:...


Buy from $21.42

Managing Treatment-Resistant Depression: Road to Novel Therapeutics Managing Treatment-Resistant...

Joao Quevedo (Editor), Patricio Riva-Posse (Editor)
Buy from $227.57
eBook from $250.00

What Happened to You?: Conversations on Trauma, Resilience, and Healing What Happened to You?:...

Oprah Winfrey, Dr Bruce Perry
Buy from $14.19

Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It Trauma: The Invisible...

Dr. Paul Conti
Buy from $22.65

Major Depressive Disorder: Rethinking and Understanding Recent Discoveries Major Depressive Disorder:...

Yong-Ku Kim (Editor)
Buy from $169.08

Posttraumatic Stress Disorder: The Victim's Guide to Healing and Recovery Posttraumatic Stress Disorder...

Raymond B Flannery
Buy from $31.84

Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self Homecoming: Overcome Fear and...

Thema Bryant
Buy from $4.65

The Long Covid Self-Help Guide: Practical Ways to Manage Symptoms The Long Covid Self-Help...

Oxford The Specialists from the Post-Covid Clinic
Buy from $12.01
eBook from $11.44

Retrain Your Anxious Brain: Practical and Effective Tools to Conquer Anxiety Retrain Your Anxious Brain:...

John Tsilimparis, Daylle Deanna Schwartz
Buy from $2.70

How To Worry Less: Tips and Techniques to Help You Find Calm How To Worry Less: Tips and...

Claire Chamberlain
Buy from $19.54

BWRT: Reboot your life with BrainWorking Recursive Therapy BWRT: Reboot your life with...

Terence Watts
Buy from $18.70

The Science of Stuck: Breaking Through Inertia to Find Your Path Forward The Science of Stuck:...

Britt Frank
Buy from $2.49

Grief Work in Addictions Counseling Grief Work in Addictions...

Susan R Furr (Editor), Kathryn Hunsucker (Editor)
Buy from $17.64

The Sleep Fix: Practical, Proven and Surprising Solutions for Insomnia, Snoring, Shift Work and More The Sleep Fix: Practical,...

Diane Macedo
Buy from $18.34

Pain Handbook Pain Handbook

Rajat Chauhan
Buy from $14.95

Grief Work in Addictions Counseling Grief Work in Addictions...

Susan R Furr (Editor), Kathryn Hunsucker (Editor)
Buy from $109.50
eBook from $23.63

Drug and Substance Abuse Among Older Adults: Identification, Analysis, and Synthesis Drug and Substance Abuse...

Louis A Pagliaro, Ann Marie Pagliaro
Buy from $188.51
eBook from $32.98

The Science of Stuck: Breaking Through Inertia to Find Your Path Forward The Science of Stuck:...

Britt Frank, Sasha Heinz (Foreword by)
Buy from $7.13

Drug and Substance Abuse Among Older Adults: Identification, Analysis, and Synthesis Drug and Substance Abuse...

Louis A Pagliaro, Ann Marie Pagliaro
Buy from $56.32

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