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New Release eBook Stress Management Books

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The Centered Heart: Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health The Centered Heart: Evidence...

Susi Amendola
Buy from $27.51
eBook from $13.00

Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work Burnout Immunity: How...

Kandi Wiens
Buy from $22.63
eBook from $5.33

The Anger Myth: Understanding and Overcoming the Mental Habits That Steal Your Joy The Anger Myth: Understanding...

Trish Ahjel Roberts, Jack Canfield (Foreword by)
Buy from $31.08
eBook from $18.53

El Estrés Te Altera de Pies a Cabeza El Estrés Te Altera de Pies a...

Trevor Romain, Elizabeth Verdick
Buy from $7.77
eBook from $10.99

How to Survive Change You Didn't Ask for: Bounce Back, Find Calm in Chaos and Reinvent Yourself (Change for the Better, Uncertainty of Life) How to Survive Change You...

M J Ryan
Buy from $16.25
eBook from $9.99

Pace Yourself: How to Have Energy in an Exhausting World Pace Yourself: How to Have...

Amy Arthur
Buy from $13.42
eBook from $14.99

Currently Away: How Two Disenchanted People Traveled the Great Loop for Nine Months and Returned to the Start, Energized and Optimistic Currently Away: How Two...

Bruce Tate
Buy from $21.03
eBook from $25.99

Yo Pude, ¡Tú Puedes!: Cómo tomar el control de tu bienestar emocional y convertirte en una persona imparable (edición revisada y expandida) Yo Pude, ¡Tú Puedes!: Cómo...

Margarita Pasos, Brian Tracy (Foreword by)
Buy from $12.38
eBook from $11.99

Why Can't I Get It Together?: Kick Unrealistic Expectations to the Curb and Rest in God's Truth Why Can't I Get It Together?:...

Jamie Ivey
Buy from $8.57
eBook from $12.99

Polyvagal Prompts: Finding Connection and Joy through Guided Explorations Polyvagal Prompts: Finding...

Deb Dana, Courtney Rolfe
Buy from $17.67
eBook from $22.09

Doing It All: Stop Over-Functioning and Become the Mom and Person You're Meant to Be Doing It All: Stop Over...

Whitney Casares
Buy from $12.88
eBook from $19.99

What Rhymes With Therapy?: Poetic Pathways to Hope and Healing in Troubled Times What Rhymes With Therapy?:...

Dr. Jerry Bockoven
Buy from $16.93
eBook from $9.99

Practices for Embodied Living: Experiencing the Wisdom of Your Body Practices for Embodied Living...

McBride Hillary L Phd
Buy from $13.42
eBook from $19.99

The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience The 5 Resets: Rewire Your...

Dr. Aditi Nerurkar
Buy from $19.39
eBook from $15.19

Silent Too Long Silent Too Long

Lilith R Whyte, MD
Buy from $24.31
eBook from $9.99

Managing Your Anxiety (HBR Emotional Intelligence Series) Managing Your Anxiety (HBR...

Harvard Business Review, Alice Boyes
Buy from $13.64
eBook from $19.99

The Mental Health of Medical Students: Supporting Wellbeing in Medical Education The Mental Health of Medical...

Andrew Molodynski (Editor), Sarah Marie Farrell (Editor)
Buy from $58.18
eBook from $39.00

The Emotional Overdraft: 10 Simple Changes for Balancing Business Success and Wellbeing The Emotional Overdraft: 10...

Andy Brown
Buy from $21.92
eBook from $9.99

ACT for Burnout: Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy ACT for Burnout: Recharge,...

Debbie Sorensen
Buy from $18.54
eBook from $19.95

Njuta: Enjoy, Delight In: The Swedish Art of Savoring the Moment Njuta: Enjoy, Delight In: The...

Niki Brantmark
Buy from $10.71
eBook from $6.85

The Emotionally Intelligent Teen: Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence The Emotionally Intelligent...

Melanie McNally, PsyD
Buy from $9.06
eBook from $14.15

50 Ways to More Calm, Less Stress: Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses 50 Ways to More Calm, Less...

Megy Karydes
Buy from $7.59
eBook from $9.99

45 Ways to Live Like an Italian: Italian-Inspired Self-Care Traditions for Everyday Happiness 45 Ways to Live Like an...

Raeleen D'Agostino Mautner
Buy from $9.71
eBook from $9.99

Shift With Symbols: 13 Sacred Symbols to Create a Peaceful Life Shift With Symbols: 13 Sacred...

Lena L Springer
Buy from $16.26
eBook from $3.99

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