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Self-Help Anxieties Phobias Books

Own Your Self: The Surprising Path Beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom Own Your Self: The Surprising...

Kelly Brogan
Buy from $1.39

The Overcoming Jealousy Workbook: Daily Writing Prompts and Exercises for Overcoming Jealousy in Relationships The Overcoming Jealousy...

Zachary Stockill
Buy from $5.90

The Perfectionism Journal: Guided Prompts and Mindfulness Practices to Reduce Anxiety and Find Calm The Perfectionism Journal:...

Tina Kocol
Buy from $4.93

My Friend Fear: Finding Magic in the Unknown My Friend Fear: Finding Magic...

Meera Lee Patel
Buy from $1.99

Everything Is Here to Help You: Finding the Gift in Life's Greatest Challenges Everything Is Here to Help...

Matt Kahn
Buy from $1.57

Still: 7 Ways to Find Calm in the Chaos Still: 7 Ways to Find Calm in...

Jenny L Donnelly
Buy from $1.57
eBook from $17.00

Soothe Your Nerves: The Black Woman's Guide to Understanding and Overcoming Anxiety, Panic, and Fearz (Original) Soothe Your Nerves: The Black...

Angela Neal-Barnett, PH.D., PH D
Buy from $4.72

Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic Calming Your Anxious Mind:...

Jeffrey Brantley, MD
Buy from $0.99
eBook from $19.55

Getting Over Stage Fright: A New Approach to Resolving Your Fear of Public Speaking and Performing Getting Over Stage Fright: A...

Janet Esposito
Buy from $1.63

The Worry Trap: How to Free Yourself from Worry & Anxiety Using Acceptance and Commitment Therapy The Worry Trap: How to Free...

Chad Lejeune, PhD
Buy from $1.99
eBook from $16.75

Hardcore Self Help: F**k Anxiety Hardcore Self Help: F**k...

Robert Duff Ph D
Buy from $1.85

Joyride: One Life. Three Principles. Infinite Potential. Joyride: One Life. Three...

David Key
Buy from $16.68

The Anxiety Disease: New Hope for the Millions Who Suffer from Anxiety The Anxiety Disease: New Hope...

David Sheehan
Buy from $0.99

10 Mindful Minutes: Giving Our Children--And Ourselves--The Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives 10 Mindful Minutes: Giving...

Goldie Hawn, Wendy Holden
Buy from $1.22

Put Your Anxiety Here: A Creative Guided Journal to Relieve Stress and Find Calm Put Your Anxiety Here: A...

Lisa M Schab, Lcsw
Buy from $4.00

The Mindful Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life The Mindful Way Through...

Susan M Orsillo, PhD, Lizabeth Roemer, PhD
Buy from $1.80
eBook from $10.17

The Social Anxiety Workbook for Work, Public & Social Life: Strategies to Decrease Shyness and Increase Confidence in Any Situation The Social Anxiety Workbook...

David Shanley
Buy from $3.12

The Insecure in Love Workbook: Step-By-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner The Insecure in Love Workbook...

Leslie Becker-Phelps, PhD, Dennis Tirch, PhD (Foreword by)
Buy from $18.35
eBook from $20.75

From Anxiety to Love: A Radical New Approach for Letting Go of Fear and Finding Lasting Peace From Anxiety to Love: A...

Corinne Zupko
Buy from $1.71
eBook from $12.99

Finding Your Balance: Guided Exercises for Cognitive Behavioral Therapy Finding Your Balance: Guided...

Editors of Chartwell Books
Buy from $1.50

Fearless: An Illustrated List of Phobias Fearless: An Illustrated List...

Peter Goes
Buy from $11.29

Learned Hopefulness: The Power of Positivity to Overcome Depression Learned Hopefulness: The...

Dan Tomasulo
Buy from $4.88
eBook from $13.55

Strivings Within - The Ocd Christian: Overcoming Doubt in the Storm of Anxiety Strivings Within - The Ocd...

Mitzi Vancleve
Buy from $4.55

Nerve: Adventures in the Science of Fear Nerve: Adventures in the...

Eva Holland
Buy from $1.61

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