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Self-Help Anxieties Phobias Books

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Transforming Trauma: The Path to Hope and Healing Transforming Trauma: The Path...

James S Gordon
Buy from $7.18

No Worries! Mindful Kids: An activity book for children who sometimes feel anxious or stressed No Worries! Mindful Kids: An...

Lily Murray, Katie Abey (Illustrator)
Buy from $2.19

The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression The Negative Thoughts...

David A Clark
Buy from $8.74
eBook from $19.55

The Food Mood Connection The Food Mood Connection

Dr. Dr Uma Naidoo
Buy from $6.67

The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts The Intrusive Thoughts...

Jon Hershfield
Buy from $11.57
eBook from $13.55

When Your Daughter Has Bpd: Essential Skills to Help Families Manage Borderline Personality Disorder When Your Daughter Has Bpd:...

Daniel S. Lobel, PhD
Buy from $6.34
eBook from $16.75

The Big Activity Book for Anxious People The Big Activity Book for...

Jordan Reid, Erin Williams
Buy from $1.85

No Time to Panic: How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks No Time to Panic: How I...

Matt Gutman
Buy from $3.68

The Health Anxiety Workbook: Practical Exercises to Overcome Your Health Worries The Health Anxiety Workbook:...

Taylor M Ham
Buy from $8.25

Be Calm: Proven Techniques to Stop Anxiety Now Be Calm: Proven Techniques to...

Jill Weber
Buy from $1.71

The Anxious Perfectionist: Acceptance and Commitment Therapy Skills to Deal with Anxiety, Stress, and Worry Driven by Perfectionism The Anxious Perfectionist:...

Clarissa Ong, Michael Twohig
Buy from $8.49
eBook from $15.15

Cards Against Anxiety (Guidebook & Card Set): A Guidebook and Cards to Help You Stress Less Cards Against Anxiety ...

Pooky Knightsmith
Buy from $1.89

The Anxiety and Worry Workbook: The Cognitive Behavioral Solution The Anxiety and Worry...

David A Clark, PhD, Aaron T Beck, MD
Buy from $3.38
eBook from $16.17

Are You Really Ok?: Getting Real about Who You Are, How You're Doing, and Why It Matters Are You Really Ok?: Getting...

Debra Fileta, Levi Lusko (Foreword by)
Buy from $2.86
eBook from $17.99

Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety Less Fret, More Faith: An 11...

Max Lucado
Buy from $1.14
eBook from $1.99

Anxiety: Panicking about Panic: A powerful, self-help guide for those suffering from an Anxiety or Panic Disorder (Panic Attacks, Panic Attack Book) Anxiety: Panicking about...

Joshua Fletcher
Buy from $2.70

DARE Workbook: New Brave Tools to End Anxiety DARE Workbook: New Brave...

Tatyana Feeney (Illustrator), Graham Thew
Buy from $3.42

The Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions The Pregnancy and Postpartum...

Kevin Gyoerkoe, PsyD, Laura Miller, MD (Foreword by)
Buy from $2.13
eBook from $20.75

Redefining Anxiety: What It Is, What It Isn't, and How to Get Your Life Back Redefining Anxiety: What It...

John Delony
Buy from $12.71

Unfuck Your Brain Workbook Unfuck Your Brain Workbook

Faith G Harper
Buy from $26.63

Overcoming Paranoid and Suspicious Thoughts, 2nd Edition: A self-help guide using cognitive behavioural techniques Overcoming Paranoid and...

Daniel Freeman, Jason Freeman
Buy from $10.38

Social Anxiety Relief for Teens: A Step-By-Step CBT Guide to Feel Confident and Comfortable in Any Situation Social Anxiety Relief for...

Bridget F Walker
Buy from $2.12
eBook from $13.55

Finding Peace: Prayer Journal for Women: Weekly Devotions, Prompts, and Exercises for Managing Anxiety Finding Peace: Prayer Journal...

Helen H Lee
Buy from $9.55

The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free The Anti-Anxiety Diet: A...

Ali Miller, Rd, LD, Cde
Buy from $0.99

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