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Self-Help Anxieties Phobias Books

How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety How to Be Yourself: Quiet...

Ellen Hendriksen
Buy from $2.27

The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, Ptsd, and Other Anxiety Symptoms The Dialectical Behavior...

Alexander L Chapman, PhD
Buy from $4.84
eBook from $20.75

The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic The Anxiety Workbook: A 7...

Arlin Cuncic
Buy from $2.14

Anxiety Relief Activity Book: Draw, Paint, Color, Doodle, and Write Your Way to Calm Anxiety Relief Activity Book:...

Leah Guzman
Buy from $10.60

Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss Anxiety: The Missing Stage of...

Claire Bidwell Smith
Buy from $2.50

The Confidence Gap: A Guide to Overcoming Fear and Self-Doubt The Confidence Gap: A Guide...

Dr. Russ Harris
Buy from $5.59

DARE Workbook: New Brave Tools to End Anxiety DARE Workbook: New Brave...

Tatyana Feeney (Illustrator), Graham Thew
Buy from $3.42

The Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions The Pregnancy and Postpartum...

Kevin Gyoerkoe, PsyD, Laura Miller, MD (Foreword by)
Buy from $2.13
eBook from $20.75

Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your Bpd and How You Can Gain Emotional Balance Complex Borderline...

Daniel J Fox
Buy from $9.49
eBook from $15.15

The Worry Trick: How Your Brain Tricks You Into Expecting the Worst and What You Can Do about It The Worry Trick: How Your...

David A Carbonell, PhD, Sally M Winston, PsyD (Foreword by)
Buy from $2.31
eBook from $15.55

The Anxiety and Worry Workbook: The Cognitive Behavioral Solution The Anxiety and Worry...

David A Clark, PhD, Aaron T Beck, MD
Buy from $5.00
eBook from $16.17

The Vagus Nerve Reset: Train your body to heal stress, trauma and anxiety The Vagus Nerve Reset: Train...

Anna Ferguson
Buy from $8.99

Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety Less Fret, More Faith: An 11...

Max Lucado
Buy from $1.14
eBook from $1.99

Mastery of Your Anxiety and Panic: Workbook Mastery of Your Anxiety and...

David H Barlow, Michelle G Craske
Buy from $39.14
eBook from $25.35

The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal The Wisdom of Anxiety: How...

Sheryl Paul
Buy from $3.32

Relationship OCD: A  CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships Relationship OCD: A CBT...

Sheva Rajaee
Buy from $13.62
eBook from $15.55

Why Smart Kids Worry: And What Parents Can Do to Help Why Smart Kids Worry: And...

Allison Edwards
Buy from $1.99

Calm Your Anxious Mind: Daily Devotions to Manage Stress and Build Resilience Calm Your Anxious Mind: Daily...

Carrie Marrs
Buy from $2.11
eBook from $9.99

The Big Activity Book for Anxious People The Big Activity Book for...

Jordan Reid, Erin Williams
Buy from $1.87

Badass Ways to End Anxiety & Stop Panic Attacks! - A Counterintuitive Approach to Recover and Regain Control of Your Life.: Die-Hard and Science-Based Techniques to Recover from Anxiety and Stop Panic Attacks Badass Ways to End Anxiety &...

Geert Verschaeve
Buy from $0.99

At Last a Life At Last a Life

Paul David
Buy from $12.25

Notes on a Nervous Planet Notes on a Nervous Planet

Matt Haig
Buy from $2.00

The Anxious Person's Guide to Non-Monogamy: Your Guide to Open Relationships, Polyamory and Letting Go The Anxious Person's Guide to...

Lola Phoenix, Kathy G. Slaughter LCSW, (Foreword by)
Buy from $13.37
eBook from $19.95

Are You Really Ok?: Getting Real about Who You Are, How You're Doing, and Why It Matters Are You Really Ok?: Getting...

Debra Fileta, Levi Lusko (Foreword by)
Buy from $2.86
eBook from $17.99

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