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Self-Help Anxieties Phobias Books

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The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program The Cognitive Behavioral...

Dr. William J Knaus, Edd, Dr. Jon Carlson, Psyd, Edd, Abpp (Foreword by)
Buy from $2.13
eBook from $20.75

The Science of Stuck: Breaking Through Inertia to Find Your Path Forward The Science of Stuck:...

Britt Frank
Buy from $2.46

When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life When Panic Attacks: The New,...

David D Burns
Buy from $0.99

The Vagus Nerve Reset: Train your body to heal stress, trauma and anxiety The Vagus Nerve Reset: Train...

Anna Ferguson
Buy from $8.99

Attacking Anxiety: From Panicked and Depressed to Alive and Free Attacking Anxiety: From...

Shawn Johnson
Buy from $4.53
eBook from $9.99

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy The Mindfulness and...

John P Forsyth, PhD, Georg H Eifert, PhD
Buy from $2.11
eBook from $19.55

Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal from It Trauma: The Invisible...

Dr. Paul Conti
Buy from $7.03

Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry Don't Feed the Monkey Mind:...

Jennifer Shannon
Buy from $4.98
eBook from $15.55

The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness (Spiral Edition) The Self-Love Workbook: A...

Shainna Ali
Buy from $3.40
eBook from $11.99

Calm Your Anxious Mind: Daily Devotions to Manage Stress and Build Resilience Calm Your Anxious Mind: Daily...

Carrie Marrs
Buy from $2.03
eBook from $9.99

Needing to Know for Sure: A Cbt-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking Needing to Know for Sure: A...

Martin N Seif, PhD, Sally M Winston, PsyD
Buy from $8.49
eBook from $15.15

Anxiety Relief Activity Book: 50 Ways to Draw, Paint, Color, Doodle, and Write Your Way to Calm Anxiety Relief Activity Book:...

Leah Guzman
Buy from $10.60

C?mo Controlar la Ansiedad y los Ataques de Pßnico: Secretos efectivos para volver a ser t· y disfrutar de la vida relajadamente. C?mo calmar la angustia, los s?ntomas y los ataques de ansiedad. C?mo Controlar la Ansiedad y...

Ronna Browning
Buy from $7.66

How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety How to Be Yourself: Quiet...

Ellen Hendriksen
Buy from $2.48

Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous & Independent Children Anxious Kids, Anxious Parents...

Lynn Lyons, Dr. Reid Wilson, PhD
Buy from $1.06

You Will Get Through This Night You Will Get Through This...

Daniel Howell
Buy from $2.72
eBook from $12.57

The Confidence Gap: A Guide to Overcoming Fear and Self-Doubt The Confidence Gap: A Guide...

Dr. Russ Harris
Buy from $5.52

The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance The CBT Workbook for...

Sharon Martin
Buy from $9.88
eBook from $19.55

Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss Anxiety: The Missing Stage of...

Claire Bidwell Smith
Buy from $5.26

The Worry Trick: How Your Brain Tricks You Into Expecting the Worst and What You Can Do about It The Worry Trick: How Your...

David A Carbonell, PhD, Sally M Winston, PsyD (Foreword by)
Buy from $2.70
eBook from $15.55

The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, Ptsd, and Other Anxiety Symptoms The Dialectical Behavior...

Alexander L Chapman, PhD
Buy from $4.99
eBook from $20.75

The Health Anxiety Workbook: Practical Exercises to Overcome Your Health Worries The Health Anxiety Workbook:...

Taylor M Ham
Buy from $8.25

Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships Relationship OCD: A CBT...

Sheva Rajaee
Buy from $9.19
eBook from $15.55

The ACT Workbook for Ocd: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder The ACT Workbook for Ocd:...

Marisa T Mazza
Buy from $15.96
eBook from $19.55

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