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Boiling Point: The Workbook: Dealing with the Anger in Our Lives

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Boiling Point: The Workbook: Dealing with the Anger in Our Lives - Middelton-Moz, Jane, MS
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In the breakthrough book Boiling Point , Jane Middelton-Moz revealed a pervasive problem in our society: More and more individuals are internalizing their anger, which, left uncontrolled, is bursting out "sideways" in the form of road rage, depression, illness and random acts of violence. This hands-on workbook, which can be used separately or as a companion product to the book, provides an outlet for readers to express their feelings in a healthy way. By completing the exercises, readers will learn how to be ...

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Boiling Point: The Workbook: Dealing with the Anger in Our Lives 2000, Hci, Deerfield Beach

ISBN-13: 9781558747562

Workbook edition

Trade paperback