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Natural Born Heroes: How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance

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Natural Born Heroes: How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance - McDougall, Christopher
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"While researching Born to Run, Chris McDougall encountered the story of Pheidippides, the legendary ancient Greek 'all-day runner.' Later, when McDougall met a dedicated amateur historian, he saw a connection to one of the most fascinating mysteries of World War II: how did a small band of Resistance fighters surrounded by German troops kidnap a top German general? What he discovered is that ancestral techniques for extraordinary endurance, natural movement, and nutrition allowed ancient Greek soldiers and Cretan shepherds ...

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Natural Born Heroes: How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance 2015, Knopf Publishing Group, New York

ISBN-13: 9780307594969

Hardcover

Natural Born Heroes: How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance 2015, Random House Audio Publishing Group, New York

ISBN-13: 9780804194143

Audiobook CD