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Building Resilience: When There's No Going Back to the Way Things Were - Scannell, Alice Updike, and Spellers, Stephanie (Foreword by)
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How do we develop the resilience that empowers us to be ourselves in the face of change? How do we learn to be courageous when days are difficult? How do we build our capacity for healing and growth when we can no longer do the things we once did that gave our lives satisfaction, meaning, and purpose? Building Resilience offers a path toward creativity in responding to change in your life, regaining some control over your circumstances, and overcoming feelings of helplessness. Whether you're 17 or 75, if life has thrown you ...

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Building Resilience: When There's No Going Back to the Way Things Were 2020, Morehouse Publishing, New York

ISBN-13: 9781640653764

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