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The Salt Solution Diet: Break Your Salt Addiction So You Can Lose Weight, Get Your Energy Back, and Live Longer!

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The Salt Solution Diet: Break Your Salt Addiction So You Can Lose Weight, Get Your Energy Back, and Live Longer! - Jones, Heather K, Rd
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"Salt is tasty and addictive, and even though it has zero calories, it could be responsible for sabotaging your weight loss efforts. Hidden in foods you'd least expect (even in "diet" foods), salt is everywhere--and it's devastating to your health and waistline. There are simple ways, though, to nix the sodium and lower your risk for high blood pressure, obesity, diabetes, and other health issues. In fact, one of the men who tried the Salt Solution Diet not only dropped an astonishing 35 pounds, he also discovered that the ...

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The Salt Solution Diet: Break Your Salt Addiction So You Can Lose Weight, Get Your Energy Back, and Live Longer! 2011, Rodale Books, New York

ISBN-13: 9781609610456

Hardcover