Martial artists require a unique physical training program, one that ensures that powerful attacking and rapid counterattacking techniques can be used in self-defense performed over the full course of any contest or practice. In "Fitness for Full-Contact Fighters," trainer, author, and fighter Christoph Delp presents a fitness training program expertly tailored to the martial arts. The book, amply illustrated with spectacular photographs from renowned photographers, details the basics of martial arts fitness training and ...
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Martial artists require a unique physical training program, one that ensures that powerful attacking and rapid counterattacking techniques can be used in self-defense performed over the full course of any contest or practice. In "Fitness for Full-Contact Fighters," trainer, author, and fighter Christoph Delp presents a fitness training program expertly tailored to the martial arts. The book, amply illustrated with spectacular photographs from renowned photographers, details the basics of martial arts fitness training and offers an in-depth description of its various elements: flexibility, stamina, and power. The exercises are described in detail and presented step-by-step by leading martial artists. The book focuses on planning and monitoring one's training and includes complete training programs as well as extensive advice on the proper diet. With this guide, martial artists at all skill levels, from newcomers to those at an advanced level, vastly improve their ability to perform in training and competition.
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Add this copy of Fitness for Full-Contact Fighters: Training for Muay to cart. $2.32, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2006 by Blue Snake Books.
Add this copy of Fitness for Full-Contact Fighters: Training for Muay to cart. $2.32, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2006 by Blue Snake Books.
Add this copy of Fitness for Full-Contact Fighters: Training for Muay to cart. $2.32, fair condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2006 by Blue Snake Books.
Add this copy of Fitness for Full-Contact Fighters: Training for Muay to cart. $3.15, good condition, Sold by Goodwill rated 5.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2006 by Blue Snake Books.
Add this copy of Fitness for Full-Contact Fighters: Training for Muay to cart. $4.00, good condition, Sold by HPB-Red rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2006 by Blue Snake Books.
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Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
Add this copy of Fitness for Full-Contact Fighters: Training for Muay to cart. $4.00, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2006 by Blue Snake Books.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Fitness for Full-Contact Fighters: Training for Muay to cart. $4.95, good condition, Sold by ARC Foundation Thrift Store rated 5.0 out of 5 stars, ships from Ventura, CA, UNITED STATES, published 2006 by Blue Snake Books.
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Good. Your purchase benefits those with developmental disabilities to live a better quality of life. minimal wear o edges and corners minimal stains o edges of pages some wear to coverYour purchase benefits those with developmental disabilities to live a better quality of life.
Add this copy of Fitness for Full-Contact Fighters: Training for Muay to cart. $5.00, good condition, Sold by HPB-Red rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by Blue Snake Books.
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Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
Add this copy of Fitness for Full-Contact Fighters: Training for Muay to cart. $6.99, like new condition, Sold by Mondazzi Books rated 5.0 out of 5 stars, ships from Windsor, CT, UNITED STATES, published 2006 by Blue Snake Books.
Add this copy of Fitness for Full-Contact Fighters: Training for Muay to cart. $13.00, very good condition, Sold by Napa Bookmine rated 4.0 out of 5 stars, ships from Napa, CA, UNITED STATES, published 2006 by Blue Snake Books.
