Qigong, which literally means "working with the energy of life", is an integrated mind-body healing method that has been practiced in China for thousands of years. Now renowned qigong master and China scholar Kenneth Cohen brings the ancient healing power of qigong to Western listeners. This compelling audio provides a step-by-step program for working with our life energy through breathing and relaxation exercises, massage, visualization, meditation, and other natural methods.
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Qigong, which literally means "working with the energy of life", is an integrated mind-body healing method that has been practiced in China for thousands of years. Now renowned qigong master and China scholar Kenneth Cohen brings the ancient healing power of qigong to Western listeners. This compelling audio provides a step-by-step program for working with our life energy through breathing and relaxation exercises, massage, visualization, meditation, and other natural methods.
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Add this copy of The Way of Qigong: the Art and Science of Chinese to cart. $61.97, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1997 by Macmillan Audio.
Excellent reference book for anyone serious about qigong and taichi. Well written, easy to follow. Written by well respected qigong master.
A book I keep rereading.