A fully updated and revised edition of The 30-Day Heart Tune-Up , featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life--plus sixty delicious recipes. Cardiovascular disease is America's #1 killer, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprits: arterial plaque and poor gut health.The good news is that everyone--regardless of size, genetics, gender, or age--can treat arterial ...
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A fully updated and revised edition of The 30-Day Heart Tune-Up , featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life--plus sixty delicious recipes. Cardiovascular disease is America's #1 killer, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprits: arterial plaque and poor gut health.The good news is that everyone--regardless of size, genetics, gender, or age--can treat arterial plaque, improve their overall health, and prevent heart attacks and strokes with The 30-Day Heart Tune-Up. Inside, you'll discover: A delicious, heart-healthy diet designed to supercharge your heart healthExercises to improve circulation and strengthen your entire cardiovascular systemCreative and effective techniques for stress managementA customized supplement planCutting-edge science on the fascinating ways the bacteria in your gut can affect the health of your heart. This fully revised and updated edition of The 30-Day Heart Tune-Up includes the latest science on the surprising connections between your gut and your heart as well as tons of new information on reducing cardiovascular risk factors like obesity, high blood sugar, high cholesterol, and chronic inflammation through diet and exercise, it will help you get healthy--and stay healthy--for life.
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Add this copy of The 30-Day Heart Tune-Up (Revised and Updated) Lib/E: A to cart. $52.62, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2021 by Little, Brown Spark.
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Seller's Description:
Fine. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of The 30-Day Heart Tune-Up (Revised and Updated) Lib/E: A to cart. $53.15, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2021 by Little, Brown Spark.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
