The instant #1 international bestseller from the beloved author of How to Stop Time and The Humans The societies we are part of are increasingly making our minds ill. It very often feels that the way we live is almost engineered to make us unhappy. Whether it is our attitudes toward sleep, the marketing messages that inundate us daily, the constant and hysterical news cycle, social media or even the way we educate our children, we are programming ourselves to put our bodies and minds at odds and setting ourselves up ...
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The instant #1 international bestseller from the beloved author of How to Stop Time and The Humans The societies we are part of are increasingly making our minds ill. It very often feels that the way we live is almost engineered to make us unhappy. Whether it is our attitudes toward sleep, the marketing messages that inundate us daily, the constant and hysterical news cycle, social media or even the way we educate our children, we are programming ourselves to put our bodies and minds at odds and setting ourselves up with expectations for our lives that prevent our happiness. When Matt became ill with panic disorder, anxiety and depression, it took him a long time to work out the ways the external world could impact his mental health in positive and negative ways. Notes on a Nervous Planet shares his journey back to happiness and all of the lessons that Matt learned along the way.
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Add this copy of Notes on a Nervous Planet to cart. $5.08, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2019 by HarperAvenue.
Add this copy of Notes on a Nervous Planet to cart. $5.08, very good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2019 by HarperAvenue.
Add this copy of Notes on a Nervous Planet to cart. $5.08, very good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2019 by HarperAvenue.
Add this copy of Notes on a Nervous Planet to cart. $5.08, good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2019 by HarperAvenue.
Add this copy of Notes on a Nervous Planet to cart. $5.08, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2019 by HarperAvenue.
Add this copy of Notes on a Nervous Planet to cart. $5.08, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2019 by HarperAvenue.
Add this copy of Notes on a Nervous Planet to cart. $8.49, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2019 by HarperAvenue.
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