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Food Triggers: Exchanging Unhealthy Patterns for God-Honoring Habits

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Food Triggers: Exchanging Unhealthy Patterns for God-Honoring Habits - Lia, Amber
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You Can Win Your Food Battles--for Good Do you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle. In this groundbreaking book, certified health coach Amber Lia exposes 31 common food-related struggles that trap people in unhealthy thinking and eating patterns. Learn the practical strategies you need to � identify the specific food triggers sabotaging your health and happiness � ...

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Food Triggers: Exchanging Unhealthy Patterns for God-Honoring Habits 2022, Bethany House Publishers, Grand Rapids

ISBN-13: 9780764238888

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