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Healing the Shame that Binds You

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Healing the Shame that Binds You - Bradshaw, John
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In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame. Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and other useful healing ...

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Healing the Shame that Binds You 2015, Health Communications, Deerfield Beach

ISBN-13: 9780757319136

Hardcover

Healing the Shame That Binds You 1990, Health Communications, Deerfield Beach, FL

ISBN-13: 9781558740433

Audiobook cassette

Healing the Shame That Binds You 1988, Health Communications, Deerfield Beach

ISBN-13: 9780932194862

Trade paperback