With this groundbreaking book, discover the critical connections between anxiety and grief--and learn practical strategies for healing, based on the K�bler-Ross stages model. If you're suffering from anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help and answers. As grief expert Claire Bidwell Smith discovered in her own life--and in her practice with her therapy clients--significant loss and unresolved grief are primary underpinnings of ...
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With this groundbreaking book, discover the critical connections between anxiety and grief--and learn practical strategies for healing, based on the K�bler-Ross stages model. If you're suffering from anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help and answers. As grief expert Claire Bidwell Smith discovered in her own life--and in her practice with her therapy clients--significant loss and unresolved grief are primary underpinnings of anxiety. Using research and real life stories, Smith breaks down the physiology of anxiety, providing a concrete explanation that will help you heal. Starting with the basics questions--"What is anxiety?" and "What is grief?" and moving to concrete approaches such as making amends, taking charge, and retraining your brain, Anxiety takes a big step beyond Elisabeth K�bler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and profoundly practical.
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Add this copy of Anxiety: the Missing Stage of Grief: a Revolutionary to cart. $5.80, very good condition, Sold by Solr Books rated 5.0 out of 5 stars, ships from Skokie, IL, UNITED STATES, published 2018 by Da Capo Lifelong Books.
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Add this copy of Anxiety: the Missing Stage of Grief: a Revolutionary to cart. $5.81, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2018 by Da Capo Lifelong Books.
Add this copy of Anxiety: the Missing Stage of Grief: a Revolutionary to cart. $10.39, like new condition, Sold by HPB-Blue rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2018 by Da Capo Lifelong Books.
Add this copy of Anxiety: the Missing Stage of Grief: a Revolutionary to cart. $13.80, new condition, Sold by lobovtobooks rated 5.0 out of 5 stars, ships from skokie, IL, UNITED STATES, published 2018 by Da Capo Lifelong Books.
Add this copy of Anxiety: the Missing Stage of Grief: a Revolutionary to cart. $15.95, very good condition, Sold by Daedalus Books rated 4.0 out of 5 stars, ships from Portland, OR, UNITED STATES, published 2018 by Da Capo Lifelong Books.
