A practical account of yoga postures, breathing, relaxation and diet, and yoga meditation. This new edition incorporates re-drawn artwork and some textual amendments, with a new cover design. Other books by the author include "Teach Yourself Meditation" and "Teach Yourself Relaxation".
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A practical account of yoga postures, breathing, relaxation and diet, and yoga meditation. This new edition incorporates re-drawn artwork and some textual amendments, with a new cover design. Other books by the author include "Teach Yourself Meditation" and "Teach Yourself Relaxation".
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Add this copy of Yoga (Teach Yourself) to cart. $15.16, good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 1988 by Teach Yourself Books.
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Good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
