Keila Shaheen

Keila Shaheen is the creator of Zenfulnote and author of the viral sensation The Shadow Work Journal . A certified sound healer and behavioral therapy practitioner, she founded Zenfulnote in 2021 to provide innovative tools for inner healing. Her work has been featured in The New York Times , Billboard , and The Atlantic . Keila is also a flutist and musical artist, creating music to inspire peace on the planet, and a NAMI ambassador, committed to making mental wellness accessible and enjoyable...See more

Keila Shaheen is the creator of Zenfulnote and author of the viral sensation The Shadow Work Journal . A certified sound healer and behavioral therapy practitioner, she founded Zenfulnote in 2021 to provide innovative tools for inner healing. Her work has been featured in The New York Times , Billboard , and The Atlantic . Keila is also a flutist and musical artist, creating music to inspire peace on the planet, and a NAMI ambassador, committed to making mental wellness accessible and enjoyable for everyone. See less