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Your Ultimate Pilates Body (R) Challenge: At the Gym, on the Mat, and on the Move

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Your Ultimate Pilates Body (R) Challenge: At the Gym, on the Mat, and on the Move - Siler, Brooke
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Master Pilates instructor Brooke Siler reinvents how and where Pilates is performed, showing readers how to incorporate Pilates-conscious movements in every aspect of their life.

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Your Ultimate Pilates Body (R) Challenge: At the Gym, on the Mat, and on the Move 2006, Broadway Books, New York, NY

ISBN-13: 9780767919821

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