Drawing on the latest science of revolutionary biology, Younger Next Year shows men fifty or older how they can become functionally younger every year for the next five to ten years, and continue to live like energetic fifty-year-olds until well into their eighties. The secret? "Harry's Rules"-deceptively simple, highly motivational rules like exercise six days a week; eat what you know you should; connect to other people; and commit to feeling passionate about something. Bringing together the doctor behind "Harry's Rules" ...
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Drawing on the latest science of revolutionary biology, Younger Next Year shows men fifty or older how they can become functionally younger every year for the next five to ten years, and continue to live like energetic fifty-year-olds until well into their eighties. The secret? "Harry's Rules"-deceptively simple, highly motivational rules like exercise six days a week; eat what you know you should; connect to other people; and commit to feeling passionate about something. Bringing together the doctor behind "Harry's Rules" (Henry S. Lodge, M.D.) and his seventy-year-old patient (Chris Crowley, the outspoken reporter in the trenches) Younger Next Year welcomes readers to the next third of life. Train for it, and you'll have a ball.
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Add this copy of Younger Next Year: Live Strong, Fit, and Sexy-Until You to cart. $3.43, very good condition, Sold by Goodwill rated 5.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2004 by HighBridge Audio.
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Seller's Description:
Very good. Disc(s) show signs of moderate wear and tear. Case shows moderate to high wear and tear. All items include the original case and artwork. This item is an audiobook. Cover has some rubbing and edgewear. Access codes, CD's, slipcovers and other accessories may not be included.
Add this copy of Younger Next Year: Live Strong, Fit, and Sexy-Until You to cart. $7.95, good condition, Sold by The Yard Sale Store rated 5.0 out of 5 stars, ships from Narrowsburg, NY, UNITED STATES, published 2004 by Highbridge Company.
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Seller's Description:
Good. 6 AUDIO CDs in the original printed box. Some shelf wear to the case. We will polish each of the Audio CDs for you. You will receive a worthwhile set. Enjoy this reliable AUDIO CD performance.
