In yoga innovator Susan Winter Ward's original yoga video Yoga for the Young at Heart, the instructor presents a yoga class designed specifically for baby boomers and seniors. The members of the class range in age from 45 to 85, and the movements and poses develop balance, flexibility, endurance, and much more. This workout is great for yoga beginners of all ages and fitness levels. Heather M. Fierst, Rovi
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In yoga innovator Susan Winter Ward's original yoga video Yoga for the Young at Heart, the instructor presents a yoga class designed specifically for baby boomers and seniors. The members of the class range in age from 45 to 85, and the movements and poses develop balance, flexibility, endurance, and much more. This workout is great for yoga beginners of all ages and fitness levels. Heather M. Fierst, Rovi
Read Less
Add this copy of Yoga for the Young at Heart: Basic Series 1 to cart. $2.66, good condition, Sold by Seattle Goodwill rated 4.0 out of 5 stars, ships from Seattle, WA, UNITED STATES, published 2004.
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Add this copy of Yoga for Young at Heart to cart. $18.95, new condition, Sold by Goodwill Northern Illinois rated 5.0 out of 5 stars, ships from Rockford, IL, UNITED STATES, published 2003.
Add this copy of Yoga for Young at Heart to cart. $29.78, good condition, Sold by Zoom Books Company rated 4.0 out of 5 stars, ships from Lynden, WA, UNITED STATES, published 2003.
Add this copy of Yoga for Young at Heart to cart. $30.26, good condition, Sold by Valleys Books & More rated 4.0 out of 5 stars, ships from Roanoke, VA, UNITED STATES, published 2003.