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Yoga for Athletes: 10-Minute Yoga Workouts to Make You Better at Your Sport

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Yoga for Athletes: 10-Minute Yoga Workouts to Make You Better at Your Sport - Pohlman, Dean, and Starrett, Kelly (Foreword by)
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"For any athlete or fitness enthusiast who has heard about the benefits of yoga for their performance but isn't sure how to start: Yoga for Athletes is everything you need (and nothing you don't). For runners, weight lifters, CrossFitters, triathletes, cyclists, and any athlete who wants to get better--use this book to reap immediate improvements in your training"--

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Yoga for Athletes: 10-Minute Yoga Workouts to Make You Better at Your Sport 2021, DK Publishing (Dorling Kindersley)

ISBN-13: 9780744034899

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