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Worry: Controlling It and Using It Wisely

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Worry: Controlling It and Using It Wisely - Hallowell, Edward M, M D
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The coauthor of the bestselling "Drive to Distraction"--the first book to focus on the many forms of worry (both destructive and productive)--now presents an invaluable guide to understanding and coping with this most common and debilitating but least understood states of mind.

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Worry: Controlling It and Using It Wisely 1997, Pantheon Books, New York, NY

ISBN-13: 9780679442370

Hardcover

Worry: Controlling It and Using It Wisely 1997, Random House Audio Publishing Group, New York, NY

ISBN-13: 9780679460589

Abridged

Audiobook cassette