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Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again


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THE NEW YORK TIMES BESTSELLER New York Times bestselling author Dr Sara Gottfried shares a new, female-friendly Keto diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss more easily. Most diet plans were created by men for men, but women's bodies don't work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman's complex and delicate hormonal system. Dr Sara Gottfried has spent her career demystifying ...

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    • Title: Women, Food, and Hormones by Sara Gottfried
    • Publisher: HarperCollins
    • Print ISBN: 9780063269262, 0063269260
    • eText ISBN: 9780358346210
    • Edition: 2022
    • Format: EPUB eBook
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