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Who Am I?: Psychological exercises to develop self-understanding

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Who Am I?: Psychological exercises to develop self-understanding - The School of Life
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One of the trickiest tasks we ever face is that of working out who we really are. If we're asked directly to describe ourselves, our minds tend to go blank. We can't just sum ourselves up. We need prompts and suggestions and more detailed enquiries that help tease out and organise our picture of ourselves. This book is designed to help us create a psychological portrait of ourselves with the use of some far more unusual, oblique, entertaining and playful prompts. The questions are designed to help us cumulatively ...

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Who Am I?: Psychological exercises to develop self-understanding 2019, The School of Life Press, London

ISBN-13: 9781912891085

Hardcover