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Walking Your Blues Away: How to Heal the Mind and Create Emotional Well-Being

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Walking Your Blues Away: How to Heal the Mind and Create Emotional Well-Being - Hartmann, Thom

While bodies usually heal rapidly from an illness, injury, or wound, minds and hearts often suffer for years with debilitating symptoms of distress or upset. Hartmann discovers that a simple and effective bilateral therapy for healing can be just a short walk away.

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