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Waking Up to What You Do: A Zen Practice for Meeting Every Situation with Intelligence and Compassion

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Waking Up to What You Do: A Zen Practice for Meeting Every Situation with Intelligence and Compassion - Rizzetto, Diane Eshin, and Joko Beck, Charlotte (Foreword by)
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This Zen Buddhist guide to mindful living is "a thoughtful, sensitive examination of how to be a genuinely good person in this world" (Sharon Salzlberg, author of Lovingkindness ) Life is rising up to meet us at every moment. The question is: Are we there to meet it or not? Diane Rizzetto presents a simple but supremely effective practice for meeting every moment of our lives with mindfulness, using the Zen precepts as tools to develop a keen awareness of the motivations behind every aspect of our behavior--to "wake up ...

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Waking Up to What You Do: A Zen Practice for Meeting Every Situation with Intelligence and Compassion 2006, Shambhala

ISBN-13: 9781590303429

Annotated

Trade paperback

Waking Up to What You Do: A Zen Practice for Meeting Every Situation with Intelligence and Compassion 2005, Shambhala Publications, Boston, MA

ISBN-13: 9781590301814

Hardcover