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Trusting the Gold: Uncovering Your Natural Goodness

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Trusting the Gold: Uncovering Your Natural Goodness - Brach, Tara
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Bestselling author Tara Brach offers a gem of a gift book to help us uncover and trust the innate goodness in ourselves and others. Featuring stories, teachings, prompts, and beautiful illustrations by Vicky Alvarez, Dr. Brach offers insights and practices for bringing nonjudgmental awareness, self-compassion, and connection into everyday life. "In the midst of our deepest emotional suffering, self-compassion is the pathway that will carry us home," Dr. Brach writes. "What a joy to pause and behold our basic goodness, and ...

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Trusting the Gold: Uncovering Your Natural Goodness 2021, Sounds True, New York

ISBN-13: 9781683647133

Hardcover